First Light
How First Light worksTuesday 27 October·
- Sunrise
- 07:55
- Quiet hour
- 06:19–07:07
- Brahma Muhurta
- Moon
- Waning gibbous
- Next full moon: Tue 24 Nov
Autumn
The quiet hour (Brahma Muhurta) is the traditional time for practice, just before sunrise.
ततः क्लेशकर्मनिवृत्तिः
tataḥ kleśa-karma-nivṛttiḥ
From that, suffering and karma come to an end.
Yoga Sutras 4.30 · verse 192 of 196
Unfolding the thread
The causes of suffering, and the chain of action and consequence they drive, cease. This is the end the whole book has been pointing to.
Try today
Imagine for a minute what your day would be like with nothing to prove and nothing to fear. Rest there.
The Echo
The same truth, heard in another tradition
“Suddenly is the soul oned to God when it is truly peaced in itself.”
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